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Title: ステップエクササイズにおける下肢筋の筋電図学的分析
Other Titles: Electromyographic Analysis of the Lower Extremities during Stepping Machine Exercise
Authors: 池添, 冬芽  kyouindb  KAKEN_id  orcid https://orcid.org/0000-0001-8546-5912 (unconfirmed)
市橋, 則明  kyouindb  KAKEN_id
大畑, 光司  KAKEN_name
岩下, 篤司  KAKEN_name
Author's alias: Ikezoe, Tome
Ichihashi, Noriaki
Ohata, Koji
Iwashita, Atsushi
Keywords: Electromyogtaphy
Stepping
Lower extremity
Issue Date: 31-Mar-2005
Publisher: 京都大学医学部保健学科
Journal title: 京都大学医学部保健学科紀要: 健康科学
Issue: 1
Start page: 14
End page: 18
Abstract: The purpose of this study was to determine the effects of movement speed during stepping machine exercise on the muscle activity of the lower extremities. Nine healthy subjects with a mean age of 24.3 years, participated in this study. Electromyographic muscle activity during stepping exercise was measured in the rectus femoris, vastus medialis, vastus lateralis, biceps femoris, semimembranosus, gastrocnemius and tibialis anterior. Stepping exercise was performed at three different speeds (80, 100, 120m/min). There was a significant difference in muscle activities of all muscles at the different movement speeds, however, muscle activities were low, at less than 30 percent. The results indicate that exercise on the stepping machine is an appropriate exercise for improving muscle endurance and conditioning of the lower extremities.
DOI: 10.14989/39544
URI: http://hdl.handle.net/2433/39544
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